The journal
Physician-authored. Evidence-first.
Ideas, research and practical guidance from our neurology, rehabilitation and metabolic physicians.
Brain
October 2, 2026 · 7 min read
Exomind, explained: what non-invasive brain stimulation can — and can't — do
Daniel Korya, MD
Metabolic
September 21, 2026 · 5 min read
Losing weight on a GLP-1? Protect the muscle you can't get back easily
Mike Eldirani, MD
Body
September 8, 2026 · 6 min read
Recovery is a skill. Rehabilitation medicine is how you train it.
Annas Aljassem, MD
Metabolic
August 26, 2026 · 8 min read
Peptides: a physician's view on the hype, the evidence and the rules
Mike Eldirani, MD
Longevity
August 12, 2026 · 5 min read
The longevity labs your annual physical skips
Mike Eldirani, MD
The Optimize Letter